- Margaret Atwood on the Publishing Pie: The ideas in this talk applies to all creative types, not just writers. For that matter, yoga and meditation teachers who struggle to make a living have a lot in common with writers and artists:
- Cartwheels In A Sari: Born into the organization of Guru Sri Chinmoy, author Jayanti Tamm provides an insider’s view into Chinmoy’s organization. As for Chinmoy himself, he “… comes off as a spiritual huckster both ridiculous and oppressive.”
- Yoga Teacher on a Pedestal: Not that we’re returning to the days when spiritual gurus were fashionable, but as Carol Horton points out, it’s easy to see how Yoga students end up idolizing certain teachers.
… A yoga instructor stands in a different cultural space than an aerobics teacher or sports coach. Even if students are only interested in “fitness yoga,” most recognize that for others, yoga can involve not only the body, but also the mind and perhaps even spirit as well. Even if it’s not necessarily taken seriously, the fact that yoga is a “body-mind-spirit” practice is a well-known part of its “branding” and appeal.
Conversely, yoga instructors aren’t considered spiritual teachers along the lines of priests, rabbis, lamas, or monks. Yoga, of course, is not a religion, so that’s appropriate. But it’s also true that yoga teachers are trained in so many different ways, and have so many different outlooks and commitments, that it’s impossible to assume anything about their orientation to spirituality – or any of the “big questions” – at all.
While this is great in that it allows for openness, innovation, and authenticity, it’s also confusing.
This is particularly true because yoga, by its very nature, offers people a path into deep psychological and emotional territory. Even if you start yoga simply because you want to exercise and/or de-stress, it’s very common that sooner or later, you’ll start to have much more intense emotional, psychological, and perhaps what you might call “spiritual” experiences anyway.
- Yoga, meditation program helps city youths cope with stress:
They found a 12-week yoga program targeting 97 fourth- and fifth-graders in two Baltimore elementary schools made a difference in students’ overall behavior and their ability to concentrate. They found students who did yoga were less likely to ruminate, the kind of brooding thoughts associated with depression and anxiety that can be a reaction to stress. The findings, which focused on a pilot program that took place in 2008, were published recently in the Journal of Abnormal Child Psychology. One program is still active, and researchers are now applying for federal funding to expand the effort into schools across the city.
… While many studies on yoga are limited, there is “intriguing evidence” that it can have a host of health benefits, she said.
To test their theories, Hopkins researchers used a curriculum designed by the Holistic Life Foundation, a Baltimore nonprofit founded in 2002 by brothers Ali and Atman Smith and their college buddy, Andy Gonzalez. Upon graduating from the University of Maryland, College Park, “the traveling yogis” as they called themselves, returned to their poor West Baltimore neighborhood looking for a way to give back.
… The traveling yogis combined various yoga disciplines, poses and breathing exercises to create their own blend of practice that emphasizes mindfulness, or awareness that emerges when one is present or “in the moment.”