- Buddhists in the US Military: Heart and Soul on how the US Military struggles to accomodate minority religions. Some Buddhist countries (e.g., Thailand) have robust militaries, so military service among Buddhist practitioners is “possible”. The challenge faced by non-Christians in the US Military is the large and vocal contingent of Evangelical Christians.
- Healthy Alternative to China Gel: China Gel is popular among yoga practitioners, I myself have come to appreciate it.
After a cardio-sculpt class involving repeated lunges with hand-weights or when I’ve had one asana too many, the last thing I want to slather on my aching body is China Gel.
I realize that sounds kind of sacrilege, since China Gel’s considered the muscle remedy of choice at many New York City gyms and yoga studios. I can see why it’s popular: The topical pain reliever has a handful of ingredients that make sense—like menthol and ginseng. But it has way too many ingredients that don’t, like Triethanolamine (a skin, immune system, and respiratory toxin), DMDM Hydantoin (a formaldehyde releaser), and dyes like Blue 1 (CI 42090) and Yellow 5.
- Mimi Silbert on Delancey Street’s rehabilitation model: As Jerry Brown starts his term as Governor of California, I’m hoping he listens to experts like Mimi Silbert. A SF success story, Delancey Street is now found in five other US cities.
We take applications from people who have hit bottom, from prison, jail or walk-ins. Residents who have been at Delancey Street awhile interview all applicants. The minimum stay is 2 years; the average stay is 4 years. We have 3 rules: no drugs or alcohol, no physical violence, and no threats of violence. The goal is to learn to lead a productive crime-free, drug-free life of purpose and integrity. Everyone learns a marketable skill (the goal is 3 skills), and earns at least a high school equivalency degree. Advanced education is available.
Silbert on Options for Dealing with Criminal Offenders:
“I am going to describe two options. One option: you get put somewhere where you don’t have to work, where you don’t learn anything, where the government – the taxpayer – pays $40,000 to $50,000 dollars. Here’s the second option: the government pays nothing, you have to wake up at 7:00 am, you have to work eight hours a day, you must get educated, you must volunteer in the community… Which would you rather see?”
- Thought-full Meditation: I’ve written about the scandal which engulfed Sally Kempton’s guru in the past, and I still haven’t found any indication that she’s distanced herself from some quotes attributed to her in the midst of it. Nevertheless, I look forward to reading her columns in the Yoga Journal! From the Feb/2011 issue:
From the Yoga Vasishta text of high Vedanta: “Consciousness plus thoughts is the mind, Consciousness minus thoughts is God.”